New Mama Deck

Supporting New Mothers from Day One

Becoming a mother is life-changing—beautiful, profound, and often overwhelming. In the weeks leading up to a baby’s arrival, there’s so much to prepare: setting up a nursery, organizing supplies, and imagining what life will look like once you bring your baby home. Thoughtful preparation can ease that transition, helping new moms feel supported, grounded, and confident from the very beginning.

That’s where the New Mama Deck comes in.

A Gentle Tool for Preparation, Routines, and Care

Created by women and mothers who understand this season deeply, New Mama Deck is designed to support new moms as they prepare for life with a newborn and establish calm, sustainable routines once baby arrives. It’s not another checklist or book to finish—it’s a nurturing prompt deck that encourages organization, self-care, and support when it matters most.

Before baby arrives, prompts help moms thoughtfully set up the nursery, organize essentials, and prepare systems that make daily care easier. After baby comes home, the deck gently guides new moms through establishing routines, accepting help, and creating small moments of care for themselves alongside caring for their baby.

Prompts That Support Real Life with a New Baby

Each card offers a simple, practical suggestion—whether it’s organizing a feeding station, setting up nighttime routines, delegating household tasks, or pausing for a moment of rest. By removing decision fatigue and breaking big adjustments into small steps, the New Mama Deck helps create structure during an otherwise unpredictable time.

The result is a smoother transition home, less overwhelm, and routines that support both mom and baby from day one.

How to Use the New Mama Deck

Before baby arrives, shuffle the deck and work through prompts at your own pace to prepare the nursery and home. After delivery, sort the cards into two groups: tasks others can help with and nurturing activities just for you.

When friends or family ask how they can help, simply hand them a card. For personal use, draw a prompt a few times a week as a gentle reminder to slow down, care for yourself, and lean into support.

A Thoughtful Push Present & New Mama Gift

New Mama Deck makes a meaningful addition to a push present, baby shower gift, or postpartum care package. It’s a reminder that preparation matters, routines create calm, and support is essential—not optional.

Delegate to the Deck® to simplify life, reduce stress, and support new moms and babies—one caring prompt at a time.

Tag @lifehackdecks and share how you’re supporting a new mama.

Hack Decks® provide general organization and productivity guidance and are not intended to replace medical, mental health, or professional advice.

All decks and content are copyrighted and may not be reproduced without permission.